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RACE RESULTS

See Jane Run. See Her Run Faster and Faster.
See why Leah's age group is so competitive!

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Marathons | Half Marathons | Ten Milers | 10K | 5K

Event Name State Date Plc A Plc G Plc O Pace Final  
  Marine Corps Marathon & 10K 2009 - Run- Marathon DC 10/25/09 554/1301 3423/8428 11007/21387 10:38 4:38:38
  Baltimore Running Festival 2009 - Marathon MD 10/10/09 41/161 287/1119 1110/3153 9:29 4:08:43
  Army Ten-Miler 2009 VA 10/4/09 169/1655 1042/8997 5050/20889 8:24 1:24:06
  ING Philadelphia Distance Run 2009 PA 9/20/09 140/1105 768/6428 3002/12341 8:13 1:47:39
  Patrick Henry Half Marathon VA 8/29/09 29/104 150/555 528/1271 9:12 2:00:39
  Fairview 5K 2009 VA 7/18/09 3/5 16/62 57/164 8:10 25:23
  Marine Corps Historic Half 2009 VA 5/17/09 23/396 145/2326 847/4950 8:30 1:51:32
  Pacers Running Festival - Half Marathon VA 5/10/09 24/85 123/512 335/923 8:49 1:55:43
  25Th Annual George Washington Parkway Classic - Run- 10Mi VA 4/26/09 45/423 260/2154 959/4039 8:38 1:26:25
  Charlottesville Marathon & Half Marathon 2009 - Run- Half Marathon VA 4/18/09 17/77 124/567 348/967 8:58 1:57:40
  37Th Annual Credit Union Cherry Blossom Ten Mile Run 2009 - Run- 10Mi DC 4/5/09 109/1120 799/8287 2955/14883 8:06 1:21:07
  Charlottesville 10 Miler 2009 VA 4/4/09 32/148 262/1207 790/2225 8:34 1:25:42
  Suntrust National Marathon & Half Marathon 2009 - Run-Half-Marathon DC 3/21/09 88/320 629/2273 1658/4140 8:52 1:56:15
  Martha Jefferson 8K Run / 4K Walk 2009 - Run -8K VA 3/14/09 21/55 87/296 215/530 8:29 42:15
  Disney'S Princess Half Marathon 2009 FL 3/8/09 101/1245 428/6121 462/6321 8:49 1:55:40
  Walt Disney World Marathon 2009 - Run-Marathon FL 1/11/09 282/1317 1348/7129 4200/14928 10:17 4:29:30
  Philadelphia Marathon 2008 - Run- Marathon PA 11/23/08 356/512 1978/3038 5433/7343 10:42 4:40:33
  Suntrust Richmond Marathon & Half Marathon, Ntelos 8K - Run - Marathon VA 11/15/08 94/237 489/1245 1475/3021 10:14 4:28:25
  Blue Ridge Burn 5K/10K 2008 - Run-10K VA 11/8/08 6/6 48/56 113/128 11:52 1:13:45
  Marine Corps Marathon 2008 - Marathon DC 10/26/08 385/1148 2311/7141 7882/18227 10:14 4:28:30
  Baltimore Running Festival 2008 - Marathon MD 10/11/08 52/183 330/1125 1254/3133 9:45 4:15:42
  Army 10 Miler DC 10/5/08 122/1519 705/8205 3957/18790 8:14 1:22:23
  Virginia Ten Miler 2008 VA 9/27/08 3/18 55/207 300/733 8:45 1:27:32
  Ing Philadelphia Distance Run 2008 PA 9/21/08 123/1015 787/6720 3136/13182 8:16 1:48:25
  Pepsi 10K 2008 - Run-10K VA 9/13/08 6/32 47/227 145/414 8:10 50:48
  Fairview 5K VA 7/12/08 3/10 6/73 32/151 7:29 23:17
  Kiwanis 4Th Of July 5K VA 7/4/08 5/20 13/102 64/242 7:31 23:24
  Marine Corps Historic Half VA 5/18/08 31/334 123/1792 616/3824 8:23 1:50:02
  Sixth Annual Charlottesville Marathon And Half Marathon 2008 - Run - Half Marathon VA 4/19/08 3/92 46/735 166/1291 7:56 1:44:02
  Cherry Blossom 10 Miler Washington Dc 2008 - Run-10Mi Women' DC 4/6/08 56/881 388/6388 388/6397 7:54 1:19:03
  Suntrust National Marathon & Half Marathon 2008 - Run-Marathon DC 3/29/08 25/75 116/433 626/1388 8:57 3:54:47
  Martha Jefferson 8K - Run - 8K VA 3/8/08 13/50 48/256 119/435 7:54 39:21
  Philadelphia Marathon 2007 - Women 13.1Mi PA 11/18/07 243/367 1643/2609 1644/2611 10:54 2:22:51
  2007 Marine Corps Marathon & 10K - Marathon DC 10/28/07 964/1349 5574/8050 15927/20625 12:06 5:17:03
  Army Ten-Miler 2007 - Run-10Mi Women DC 10/7/07 520/1339 2847/7497 2853/7502 10:03 1:40:32
  Jefferson Hospital Philadelphia Distance Run 2007 PA 9/16/07 450/886 2815/5649 7438/11640 9:44 2:07:41
  Charlottesville Women'S 4 Miler VA 9/1/07 71/270 505/2237 508/2238 9:31 38:06
  Kiwanis 4Th Of July 5K 2007 VA 7/4/07 13/19 66/132 196/293 9:26 29:21
  Capitol Hill Classic 10K 2007 - Women-10K DC 5/20/07 60/151 414/1005 414/1006 9:11 57:09
  Charlottesville Marathon - Run 13.1Mi VA 4/21/07 22/55 177/460 425/848 9:07 1:59:33
  32Nd Annual Charlottesville 10-Miler VA 3/31/07 27/124 213/904 741/1865 8:32 1:25:29
  Martha Jefferson 8K Run - Run 8k VA 3/10/07 10/37 62/263 194/477 8:38 42:58
  Charlottesville Half Marathon - Run:: 13.11mi VA 4/21/06 22/55 177/462 427/853 9:07 1:59:33
  Georgetown Classic 10K DC 10/1/00 261/311 894/1095 906/1108 10:07 1:02:53
  Georgetown Classic 10K DC 10/4/98 172/299 567/957 1806/2400 9:23 58:19

ORGANIZED BY PACE

http://www.athlinks.com/images/icon/SortDesc.gif
State
Date http://www.athlinks.com/images/bltArrNav.png
Plc A
Plc G Plc O Pace Final
Fairview 5K VA 7/12/2008 10-Mar Jun-73 32/151 7:29 23:17
Kiwanis 4Th Of July 5K VA 7/4/2008 20-May 13/102 64/242 7:31 23:24
Cherry Blossom 10 Miler Washington Dc 2008 - Run-10Mi Women' DC 4/6/2008 56/881 388/6388 388/6397 7:54 1:19:03
Martha Jefferson 8K - Run - 8K VA 3/8/2008 13/50 48/256 119/435 7:54 39:21:00
Sixth Annual Charlottesville Half Marathon 2008 VA 4/19/2008 Mar-92 46/735 166/1291 7:56 1:44:02
37Th Annual Credit Union Cherry Blossom Ten Mile Run 2009 DC 4/5/2009 109/1120 799/8287 2955/14883 8:06 1:21:07
Fairview 5K 2009 VA 7/18/2009 5-Mar 16/62 57/164 8:10 25:23:00
Pepsi 10K 2008 - Run-10K VA 9/13/2008 Jun-32 47/227 145/414 8:10 50:48:00
ING Philadelphia Distance Run 2009 PA 9/20/2009 140/1105 768/6428 3002/12341 8:13 1:47:39
Army 10 Miler DC 10/5/2008 122/1519 705/8205 3957/18790 8:14 1:22:23
Ing Philadelphia Distance Run 2008 PA 9/21/2008 123/1015 787/6720 3136/13182 8:16 1:48:25
Marine Corps Historic Half VA 5/18/2008 31/334 123/1792 616/3824 8:23 1:50:02
Army Ten-Miler 2009 VA 10/4/2009 169/1655 1042/8997 5050/20889 8:24 1:24:06
Martha Jefferson 8K Run / 4K Walk 2009 - Run -8K VA 3/14/2009 21/55 87/296 215/530 8:29 42:15:00
Marine Corps Historic Half 2009 VA 5/17/2009 23/396 145/2326 847/4950 8:30 1:51:32
32Nd Annual Charlottesville 10-Miler VA 3/31/2007 27/124 213/904 741/1865 8:32 1:25:29
Charlottesville 10 Miler 2009 VA 4/4/2009 32/148 262/1207 790/2225 8:34 1:25:42
25Th Annual George Washington Parkway Classic - Run- 10Mi  VA 4/26/2009 45/423 260/2154 959/4039 8:38 1:26:25
Martha Jefferson 8K Run - Run 8k VA 3/10/2007 Oct-37 62/263 194/477 8:38 42:58:00
Virginia Ten Miler 2008 VA 9/27/2008 18-Mar 55/207 300/733 8:45 1:27:32
Pacers Running Festival - Half Marathon VA 5/10/2009 24/85 123/512 335/923 8:49 1:55:43
Disney'S Princess Half Marathon 2009 FL 3/8/2009 101/1245 428/6121 462/6321 8:49 1:55:40
Suntrust National Marathon & Half Marathon 2009 - Run-Half-Marathon DC 3/21/2009 88/320 629/2273 1658/4140 8:52 1:56:15
Suntrust National Marathon & Half Marathon 2008 - Run-Marathon DC 3/29/2008 25/75 116/433 626/1388 8:57 3:54:47
Charlottesville Marathon & Half Marathon 2009 - Run- Half Marathon VA 4/18/2009 17/77 124/567 348/967 8:58 1:57:40
Charlottesville Marathon - Run 13.1Mi VA 4/21/2007 22/55 177/460 425/848 9:07 1:59:33
Capitol Hill Classic 10K 2007 - Women-10K DC 5/20/2007 60/151 414/1005 414/1006 9:11 57:09:00
Patrick Henry Half Marathon VA 8/29/2009 29/104 150/555 528/1271 9:12 2:00:39
Georgetown Classic 10K DC 10/4/1998 172/299 567/957 1806/2400 9:23 58:19:00
Kiwanis 4Th Of July 5K 2007 VA 7/4/2007 13/19 66/132 196/293 9:26 29:21:00
Baltimore Running Festival 2009 - Marathon MD 10/10/2009 41/161 287/1119 1110/3153 9:29 4:08:43
Charlottesville Women'S 4 Miler VA 9/1/2007 71/270 505/2237 508/2238 9:31 38:06:00
Jefferson Hospital Philadelphia Distance Run 2007 PA 9/16/2007 450/886 2815/5649 7438/11640 9:44 2:07:41
Baltimore Running Festival 2008 - Marathon MD 10/11/2008 52/183 330/1125 1254/3133 9:45 4:15:42
Army Ten-Miler 2007 - Run-10Mi Women DC 10/7/2007 520/1339 2847/7497 2853/7502 10:03 1:40:32
Georgetown Classic 10K DC 10/1/2000 261/311 894/1095 906/1108 10:07 1:02:53
Suntrust Richmond Marathon VA 11/15/2008 94/237 489/1245 1475/3021 10:14 4:28:25
Marine Corps Marathon 2008 - Marathon DC 10/26/2008 385/1148 2311/7141 7882/18227 10:14 4:28:30
Walt Disney World Marathon 2009 - Run-Marathon FL 1/11/2009 282/1317 1348/7129 4200/14928 10:17 4:29:30
Marine Corps Marathon & 10K 2009 - Run- Marathon DC 10/25/2009 554/1301 3423/8428 11007/21387 10:38 4:38:38
Philadelphia Marathon 2008 - Run- Marathon PA 11/23/2008 356/512 1978/3038 5433/7343 10:42 4:40:33
Philadelphia Marathon 2007 - Women 13.1Mi PA 11/18/2007 243/367 1643/2609 1644/2611 10:54 2:22:51
Blue Ridge Burn 5K/10K 2008 - Run-10K VA 11/8/2008 6-Jun 48/56 113/128 11:52 1:13:45
2007 Marine Corps Marathon & 10K - Marathon DC 10/28/2007 964/1349 5574/8050 15927/20625 12:06 5:17:03

CTC RACES

Name Age Guntime Pace
Leah Connor (BB Mile 2010) 39 0:06:41 6:41
Leah Connor (Womens 4M 2008) 37 0:29:57 7:30
Leah Connor (Fairview 5K 2008) 37 0:23:17 7:31
Leah Connor (July 4th 5K 2008) 37 0:23:24 7:33
Leah Connor (Womens 4M 2009) 38 0:30:49 7:43
Leah Conner (Fairview 5K 2010) 39 0:24:04 7:46
Leah Connor (July 4th 5K 2009) 38 0:24:11 7:48
Leah Conner (July 4th 5K 2010) 39 0:24:19 7:51
Leah Connor (MJ 8K 2008) 36 0:39:21 7:56
Leah Connor (Fairview 5K 2009) 38 0:25:23 8:12
Leah Connor (Pepsi 10K 2008) 37 0:50:48 8:12
Leah Connor (MJ 8K 2010) 38 0:41:11 8:19
Leah Connor (Turkey Trot 2009) 38 0:26:13 8:28
Leah Connor (Couples 5K 2009) 37 0:26:19 8:30
Leah Connor (MJ 8K 2009) 37 0:42:15 8:32
Leah Connor (MJ 8K 2007) 35 0:42:58 8:40
Leah Connor (Ten-miler 2007) 35 1:26:43 8:41
Leah Connor (Ten-miler 2009) 37 1:26:58 8:42
Leah Connor (Ten-miler 2010) 38 1:27:17 8:44
Leah Connor (July 4th 5K 2007) 36 0:29:21 9:28
Leah Connor (Womens 4M 2007) 36 0:38:24 9:36
LEAH CONNOR (BRB 10K 2008) 37 1:13:45 11:54

 

Charlottesville Women's Four Miler

 
mile 1
mile 2
mile 3
mile 4
TIME PACE PLACE DIVISION
September 4, 2010
7:30
7:40
7:55
7:02
 30:10 7:33 93/2880 6/343
September 5, 2009
7:16
7:43
8:13
7:41
 30:44 7:41 90/2788 9/350
August 30, 2008
7:12
7:23
8:10
7:00
 29:45 7:26 66/2505 12/351
September 1, 2007
8:48
9:23
10:48
9:04
 38:06 9:31 507/2240 70/270

Marine Corps Historic Half Marathon

 
mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.?? mile
pace garmin/race
2010
8:03
7:50
8:00
7:44
7:40
7:50
8:04
8:03
8:11
8:09
9:11
8:34
7:46
7:40
 8:05 / 8:10
2009
8:23
8:04
8:11
8:06
8:07
8:05
8:12
8:05
8:26
8:32
9:32
9:16
8:25
7:56
 8:25 / 8:30
2008
7:42
7:32
7:57
7:44
7:55
8:11
8:27
8:01
8:34
8:33
9:39
9:26
8:37
7:53
 8:19 / 8:23
.
PLACE NAME AGE DIVISION/TOTAL TIME PACE
514/5419 Leah Connor 38 10/461 (women 35-39) 89 / 2682 (all women) 1:46:42 8:10
832/4923 Leah Connor 37 22/394 (women 35-39) 142 / 2312 (all women) 1:51:32 8:30
616/3823 Leah Connor 37 31/334 (women 30-39) 123 / 1792 (all women) 1:50:02 8:24

Park to Park Half Marathon

 
mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.1 mile
2010
8:28
8:31
8:38
8:39
9:07
9:19
9:03
10:10
9:42
9:51
11:17
10:07
10:46
?
2009
8:48
8:46
8:35
8:33
9:01
9:04
8:53
9:28
9:29
9:27
9:19
9:44
9:27
?
.
  NAME AGE DIVISION/TOTAL TIME PACE
2010 Leah Connor 38      
2009 Leah Connor 37 12/25 (women 30-39) 1:59:13 9:05

 

National Half Marathon
March 20, 2010

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.1 mile
8:50 8:20 7:54 8:12 8:30 8:35 9:11 8:43 8:08 8:17 8:06 8:49 8:24
8:23
.
PLACE NAME AGE DIVISION/TOTAL TIME PACE

1787/6246

 Leah Connor 38   1:52:15 8:34

Martha Jefferson 8K
March 13, 2010

mile 1
mile 2
mile 3
mile 4
mile 5
8:10
8:23
8:30
8:43
8:21
PLACE NAME AGE DIVISION/TOTAL TIME PACE
157/462 LEAH CONNOR 38 14/53 41:11 8:19

 

Disney's Princess Half Marathon
March 7, 2020

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.1 mile
8:35 8:32 8:13 8:14 8:13 8:20 8:56 9:21 8:44 8:40 8:37 8:43 8:33
8:00
.
PLACE NAME AGE DIVISION/TOTAL TIME PACE

 

 Leah Connor 38   1:54:03 8:42

 

ING Philadelphia Distance Run
September 20, 2009

5 Km 24:47 7:59
10 Km 49:20 7:57
10 Mi 1:21:02 8:07
mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.26 mile
PACE
8:01
7:45
8:13
7:28
7:47
7:54
8:14
8:10
8:19
8:13
8:32
8:28
8:37
7:39
 8:07
.

Parks Half Marathon
September 13, 2009

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.26 mile
PACE
8:38 8:23 8:43 9:12 9:00 8:54 8:59 9:10 8:58 9:18 9:16 9:38 9:46 ?? 9:00-9:04
.

Patrick Henry Half Marathon
August 29, 2009

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.1 mile
PACE
9:19 8:18 8:34 8:18 8:51 8:46 9:02 9:15 9:32 9:50 10:17 9:45 9:33 ?? 9:13

Marine Corps Historic Half Marathon
May 17, 2009

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.26 mile
PACE
8:23
8:04
8:11
8:06
8:07
8:05
8:12
8:05
8:26
8:32
9:32
9:16
8:25
7:56
 8:25
.
PLACE NAME AGE DIVISION/TOTAL TIME PACE
832/4923 Leah Connor 37 22/394 (women 35-39) 142/2312 (all women) 1:51:32 8:30

Park to Park Half Marathon
May 16, 2009

PLACE NAME AGE DIVISION/TOTAL TIME PACE
? Leah Connor 37 12/25 (women 30-39) 1:59:13 9:05

Pacers Running Festival Half Marathon
May 10, 2009
8:50 pace

var mySplits_336 = [ 1538,3121,4841,6563,6943];
# Name Age Sex City 5k 10k 15k 20k Time ChipTime ChipPace
336 LEAH CONNOR 37 F CHARLOTTESVILLE 25:38 52:01 1:20:41 1:49:23 1:56:00 1:55:43 8:50

GW Parkway Classic Ten Miler
April 26, 2009
8:39 pace

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
                 
PLACE NAME AGE DIVISION/TOTAL TIME PACE
959/4039 Leah Connor 37 109/??? (260/2168 all women) 1:26:25 8:39

Charlottesville 1/2 Marathon
April 18, 2009
8:59 pace

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
PACE
10:40
9:16
9:11
8:43
8:23
9:30
8:41
8:24
9:06
9:23
9:22
9:35
7:23
 8:59
.
PLACE NAME AGE DIVISION/TOTAL TIME
358/967 Leah Connor 37 42/169 1:57:40

Cherry Blossom Ten Miler
April 5, 2009
8:07 pace

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
7:49
8:08
8:05
7:39
8:00
7:56
8:07
8:16
8:16
7:59
PLACE NAME AGE DIVISION/TOTAL TIME PACE
799/8288  Leah Connor 37 110/1121 1:21:45 8:07

34th Annual Charlottesville Ten Miler
April 4, 2009
8:35 pace

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
9:25
8:12
8:19
8:02
8:16
8:26
8:25
8:32
8:52
8:24
PLACE NAME AGE DIVISION/TOTAL TIME PACE
282/1209 Leah Connor 37 34/148 1:25:42 8:35

SunTrust National Half Marathon
March 21, 2009

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.1 mile
PACE
8:56
8:18
8:17
8:22
8:48
8:37
9:07
9:03
8:54
8:42
8:18
9:24
8:42
??
 8:52
.
PLACE NAME AGE DIVISION/TOTAL TIME PACE

1659/4151

 Leah Connor 37 88/320 (women 35-39) 630/2281 (women) 1:56:15 8:52

Martha Jefferson 8K
March 16, 2009

mile 1
mile 2
mile 3
mile 4
mile 5
8:24
8:38
8:36
8:36
8:18
PLACE NAME AGE DIVISION/TOTAL TIME PACE
215/435 LEAH CONNOR 37 21/55 42:15
 8:29

Disney's Princess Half Marathon
March 8, 2009

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.1 mile
PACE
9:48
8:24
7:55
7:49
7:52
8:40
8:07
8:31
10:09
8:40
8:47
9:11
8:59
??
 8:49
Bib FName LName Div Age Sex ChipTime ClockTime Overall SexPl DivPl AgeGrade
141 LEAH CONNOR 35-39 37 F 1:55:40 1:56:41 465/6331 435/6135 101/1245 58.2%
5K 27:27 (8:50 for 1st 5K)
10K 52:39 ( 8:06 for 2nd 5K = 8:28 for 10K)
15K 1:21:21 (9:14 for 3rd 5K = 8:43 for 15K)

Richmond Marathon & Philadelphia Marathon

 
mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
mile 14
Philly 10:05 9:52

9:31

9:27

 9:25 9:13 9:17 9:56

9:38

 10:01 9:56 10:10 9:43 9:49
HR 133 139 147 151 156 158 157 160 156 162 155 155 161 161
Richmond 8:38 pace - stayed with 3:45 pace group until mile 9 waterstop ....
8:58 overall pace for first 1/2 marathon
 
mile 15
mile 16
mile 17
mile 18
mile 19
mile 20
mile 21
mile 22
mile 23
mile 24
mile 25
mile 26
mile .2
PACE
Philly 11:09 14:55 10:43 10:12 11:44 11:11 10:58 11:00 12:29 12:49 12:00 11:03   10:42
HR 156 147 156 161 152 151 153 150 142 140 143 151    
Richmond 9:49 pace - through 20 miles 10:14

 

Baltimore Marathon & Marine Corps Marathon
(didn't race, counted them as long runs for training - included regular walking breaks, etc.)

 
mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
mile 14
MCM08 10:09 10:37 10.28 10:10 10:06 8:59 9:33 8:58 9:16 9:01 9:13 9:09 9:45 9:38
Heart Rate 136 149 142 138 150 156 162 156 157 157 158 158 155 156
Baltimore 9:42 9:47 9:02 9:13 8:5 9:25 9:11 9:17 9:48 9:20 9:28 8:58 9:11 9:03
HR 142 147 153 150 146 149 149 154 151 151 153 158 158 160
 
mile 15
mile 16
mile 17
mile 18
mile 19
mile 20
mile 21
mile 22
mile 23
mile 24
mile 25
mile 26
mile .2
PACE
MCM08 9:37 9:29 10:13 11:01 9:41 10:55 9:54 11:57 11:44 10:47 11:26 12:16 6.4mph 10:14
HR 160 160 156 152 157 153 157 146 147 152 145 144 166 152
Baltimore 9:25 9:21 9:54 9:55 9:34 11:03 10:20 10:35 10:37 10:05 10:22 10:23 7.1 mph 9:47
HR 160 165 161 163 167 158 160 161 158 158 160 157 168 156

Army 10 Miler
October 5, 2008
8:14 pace

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10

Virginia 10 Miler
September 27, 2008
8:50 pace

.
mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
.
PLACE (WOMEN) NAME AGE DIVISION SEX TIME PACE
303/727 (55/224) Leah Connor 36 12/40 F 1:27:32 8:45

Philadelphia Distance Run
September 21, 2008
I beat my twin sister by a mere 32 seconds. i'd better start training harder. :)
My garmin was way off from the chip time -- i thought i was going 8:05 pace but that's because i added an extra .22 miles
by weaving between people in the beginning.

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.1 mile
8:37
7:56
7:45
7:54
7:54
7:50
8:05
8:07
8:17
8:00
8:11
8:28
8:19
?
5k
26:14
10k
51:18
10m
1:22:30
PLACE NAME AGE DIVISION/TOTAL CHIP TIME PACE
3113/11629 Leah Connor 37 120/1015 (780/6710 women) 1:48:25 8:17*

Pepsi 10K (*PR!)
(i hope to do much better in my next 10K, but this is my best race time for now - next time let's hope it's not hot and humid!)
September 13, 2008

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
.22 mile
8:01
8:02
8:00
8:01
8:30
8:31
7:17
PLACE NAME AGE DIVISION/TOTAL TIME PACE
145/416 Leah Connor 37 6/30 50:48 8:11

Charlottesville Women's Four Miler (*PR!)
August 30 , 2008

mile 1
mile 2
mile 3
mile 4
7:12
7:23
8:10
7:00
PLACE NAME AGE DIVISION/TOTAL TIME PACE
68/2505 Leah Connor 36 12/351 29:45 7:26

Carl Tribastone Memorial 5K
August 15, 2008
WORST PACED 5K EVER!!!! eeek!!

mile 1
mile 2
mile 3
.1 mile
7:12
7:58
8:21
7:53
PLACE NAME AGE DIVISION/TOTAL (female 35-39) TIME PACE
35/377 Leah Connor 37 7/32 23:58 7:43

Fairview 5K
July 12, 2008

mile 1
mile 2
mile 3
.1 mile
7:07
7:26
8:01
7:19
PLACE NAME AGE DIVISION/TOTAL (female 35-39) TIME PACE
32/151 Leah Connor 37 3/10 (6th woman overall) 23:17 7:31

Kiwanis 24th Annual Independence Day 5K Run
July 4, 2008
I blew it on pacing! each mile got slower, even tho i did start off with the first 1/2 mile at 3:50 and the 1st 2 miles at 14:40. somehow i completely lost steam at mile 3 and missed my goal of going under 22:59. oh well! i've got another shot at a 5K PR in 2 weeks!

mile 1
mile 2
mile 3
7:14
7:18
7:57
PLACE NAME AGE DIVISION/TOTAL (female 35-39) TIME PACE
64/242 Leah Connor 37 5/20 (13th woman overall) 23:24 7:33

CTC Marathon Training Program Time Trial
June 21, 2008

mile 1
mile 2
mile 3
7:13
7:20
8:13
NAME AGE TIME PACE
Leah Connor 37 23:11 7:27

Marine Corps Historic Half Marathon
May 18, 2008

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.21 mile
PACE
7:42
7:32
7:57
7:44
7:55
8:11
8:27
8:01
8:34
8:33
9:39
9:26
8:37
7:53
 8:19
.
PLACE NAME AGE DIVISION/TOTAL TIME PACE
616/3823 Leah Connor 37 31/334 (women 30-39) 123/1792 (all women) 1:50:02 8:24

Jennifer Wells Memorial Moonlight Two Miler for Meningitis
May 3, 2008
2 miles = 14:25 (7:12-7:24 pace)
Came in 2nd place for women!

Charlottesville 1/2 Marathon (*PR!)
April 19, 2008

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.1 mile
PACE
8:16
7:46
7:54
7:34
7:33
8:25
7:49
7:38
8:10
8:20
8:26
8:12
7:17
7:01
 7:56
.
PLACE NAME AGE DIVISION/TOTAL TIME PACE
166/1293 Leah Connor 36 14/225 (women 30-39) 46/736 (all women) 1:44:02 7:56

4th Annual “Run in the Name of Love” Run/Walk 5K (*PR!)
April 13, 2008
Don't know my "official time" but my garmin had 22:58 which is 7:23 pace
except it also said i only ran 3.05 miles which makes it 7:32 pace. Doh!

mile 1
mile 2
mile 3
.05 mile
7:11
7:46
7:38
7:43
NAME AGE DIVISION/TOTAL TIME PACE
LEAH CONNOR 36 1/? (Top Age Group Finisher!! 1st 30+ woman to finish! 12th overall!) 22:58? 7:23 (7:32)

National Cherry Blossom Ten Mile Run (*PR!)
April 6, 2008
NEGATIVE SPLITS!

 
5M
10K
10M
time
40:09
49:35
1:19:03
pace
8:00
7:59
7:55
.
mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
.13 mile
8:30
7:58
7:50
7:44
7:38
7:39
7:43
7:49
7:44
7:24
7:41
.
PLACE (WOMEN) NAME AGE DIVISION SEX TIME PACE
420/6384 Leah Connor 36 62/882 F 1:19:03 7:54+

+Garmin = 10.12 miles at 7:48 pace

SunTrust National Marathon (*PR!)
March 29, 2008
NEGATIVE SPLIT!
(38 seconds a mile faster for 2nd half! WHOO HOO!!!)
2:01:32 - 1st half (9:16 pace)
1:53:15 - 2nd half (8:38 pace)

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
mile 14
9:48
9:05
8:51
8:53
8:57
8:59
9:12
8:52
11:57
8:38
8:52
9:00
8:34
8:53
mile 15
mile 16
mile 17
mile 18
mile 19
mile 20
mile 21
mile 22
mile 23
mile 24
mile 25
mile 26
mile .72
PACE
8:42
8:33
8:46
8:19
8:37
8:38
8:16
8:24
8:27
8:37
8:45
6:36*
7:32
8:47+
.
PLACE NAME AGE DIVISION SEX TIME PACE
625/1386 Leah Connor 36 25/75 F 3:54:47 8:58+

+Garmin = 26.72 miles at 8:47 pace
(*there were a couple tunnels where i lost reception)

Camp Holiday Trails 5K
March 15, 2008

mile 1
mile 2
mile 3
.1 mile
7:31
7:45
7:20
7:39
PLACE NAME AGE DIVISION/TOTAL TIME PACE
36/202 LEAH CONNOR 36 1 (Top Age Group Finisher! 1st 30+ woman to finish!, 7th woman overall)) 23:17 7:29 (7:32)

Martha Jefferson 8K (*PR!)
March 7, 2008

mile 1
mile 2
mile 3
mile 4
mile 5
8:04
7:53
7:55
8:10
7:48
PLACE NAME AGE DIVISION/TOTAL TIME PACE
113/435 LEAH CONNOR 36 13/50 39:21 7:56

Renaissance School 5K
March 1, 2008

mile 1
mile 2
mile 3
.1 mile
7:11
7:29
7:49
7:40
NAME AGE DIVISION/TOTAL TIME PACE
LEAH CONNOR 36 Top Female Overall! 23:21 7:30

Run for Darfur 5K
February 23, 2008

mile 1
mile 2
mile 3
364 feet
7:57
8:09
7:47
8:46
NAME AGE DIVISION/TOTAL TIME PACE
Leah Connor 36 1/?? (Top Age Group Finisher!!) 24:31 7:59

Philadelphia 1/2 Marathon
November 18, 2007
chip time 2:22:51 (10:53/mi)
*Forerunner had distance as 13.38 miles = 10:45/mi
**since i forgot to turn my watch off for 1 minute 11 seconds, the pace is a little better than that!

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
mile 0.38
10:11
10:04
9:45
10:59
10:44
10:16
10:12
11:57
10:31
12:06
10:34
10:54
11:02
 12:19**

Marine Corps Marathon
October 28, 2007

 
time
0:55:37
1:49:16
2:23:30
2:46:11
3:21:59
4:17:48
pace
11:00
10:52
10:54
11:02
11:11
11:41
.
mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
mile 14
10:48
10:53
11:29
9:53
11:16
11:36
9:57
10:19
11:02
10:11
11:01
10:47
10:52
11:22
mile 15
mile 16
mile 17
mile 18
mile 19
mile 20
mile 21
mile 22
mile 23
mile 24
mile 25
mile 26
mile .45
PACE
12:02
10:43
11:59
12:25
13:47
12:28
12:59
13:15
13:30
14:22
13:56
14:16
13:52
 11:51*
.
PLACE NAME AGE DIVISION SEX TIME PACE
15924/20622 Leah Connor 36 964/1349 5574/8051 5:17:03 12:06*

* Forerunner had me as running 26.45 miles in 5:13:33 (i took a bathroom break which must have taken 4 minutes, ha!)
26.45 miles at the chip time of 5:17:03 = 11:59/mi. whoo hoo just under 12 minute mile!

Buck Mountain Half Marathon
October 13, 2007
whoops! i made a wrong turn and ended up going an extra .27 mile. duh! it was beautiful weather (50-60s)
and i walked up the big hills, but i'm happy with my time ... it was a good practice run!!

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.37 mile
PACE
10:29
9:55
9:25
9:12
11:16
11:45
11:54
9:44
11:49
10:41
11:06
10:30
11:19
10:53
 10:42

Army 10-Miler
October 7, 2007
Yikes it was hot and humid - 74 degrees at race start! i was just happy to finish! :)

PLACE NAME AGE DIVISION SEX 6.5Mi Split TIME PACE
9323/17633 Leah Connor 36 518/1336 2848/7487 1:05:24 1:40:32 10:03

Philadelphia Distance Run
September 16, 2007
*forerunner time 2:07:12 (9:36 pace 'cause it says i actually ran 13.24 miles instead of 13.1, ha!)

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
mile 11
mile 12
mile 13
.24 mile
9:22
9:14
9:08
9:19
9:40
9:15
10:02
9:20
10:05
9:20
9:54
10:30
9:48
9:07
5k
29:13
10k
58:50
10m
1:36:08
PLACE NAME AGE DIVISION/TOTAL CHIP TIME PACE
7434/11629 Leah Connor 36 450/885 2:07:41 9:45*

Charlottesville Women's Four Miler
September 1 , 2007
(yikes, i did it again, i started off too fast! but considering i hadn't run for 4 days (my longest stretch since June!) it's not that bad. and i did meet my revised goal of under 40 minutes. i started off great - 8:48 for 1st mile, 2nd mile was 9:23, and then i hit the wall and walked for a bit during water breaks so i ended up blowing it with 10:48 for the 3rd mile. but i picked it up big time for mile 4 and finished that at 9:04 and the last 80 feet at 6:58! whoo hoo!)

mile 1
mile 2
mile 3
mile 4
8:48
9:23
10:48
9:04
PLACE NAME AGE DIVISION/TOTAL TIME PACE
484/2240 Leah Connor 36 70/270 38:06 9:31

Kiwanis 24th Annual Independence Day 5K Run
July 4, 2007
(yikes, slowest 5K to date, but i started off great - 8:30 for 1st mile, 2nd mile was 9:15, and then i hit the wall and walked for a bit so i ended up blowing it with 10:39 for the 3rd mile. i thought i was starting off slow but was going faster than i should have, big mistake! next time i will start off slower and get faster instead of the other way around!!! still considering how slow i've been running lately, anything under a 10 minute mile is a victory!)

mile 1
mile 2
mile 3
8:30
9:15
10:39
PLACE NAME AGE DIVISION/TOTAL TIME PACE
196/293 Leah Connor 36 13/19 29:21 9:28

Capital Hill Classic 10K
May 20, 2007
(yikes, i failed miserably from my goal of 50 minutes! i'll blame it on my cold!

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
.36 mile
7:52
8:28
9:56
8:29
9:15
9:54
11:34
PLACE NAME AGE DIVISION/TOTAL TIME PACE
324/876 Leah Connor 36 48/131 57:09  9:12

Renaissance School 5K
April 28, 2007

PLACE NAME AGE DIVISION/TOTAL TIME PACE
?/??? Leah Connor 35 1/?? (I won female 21-35!) 26:00 ? 8:22 ?

Charlottesville 1/2 Marathon
April 21, 2007

PLACE NAME AGE DIVISION/TOTAL TIME PACE
424/855 Leah Connor 35 45/120 1:59:33 9:09

VIA 5 K
April 14, 2007

mile 1
mile 2
mile 3
8:08
9:09
8:43
PLACE NAME AGE DIVISION/TOTAL TIME PACE
71/271 Leah Connor 35 ???? 25:49 8:18

32nd Annual Charlottesville Ten Miler
March 31, 2007

mile 1
mile 2
mile 3
mile 4
mile 5
mile 6
mile 7
mile 8
mile 9
mile 10
0.15 mile
8:54
7:59
8:24
8:09
8:10
8:29
8:39
8:37
8:45
8:14
8:01
PLACE NAME AGE DIVISION/TOTAL TIME PACE
236/904 Leah Connor 35 28/124 1:25:29 8:33

2007 Camp Holiday Trails 5k
March 17, 2007

mile 1
mile 2
mile 3
mile 0.11
8:30
8:29
7:41
7:58
PLACE NAME AGE DIVISION/TOTAL TIME PACE
50/144 Leah Connor 35 1/7 (Top Age Group Finisher!!) 25:33 8:13

Martha Jefferson 8K Run
March 10, 2007

PLACE NAME AGE DIVISION/TOTAL TIME PACE
194/477 Leah Connor 35 10/37 42:58 8:39

OLD RACE RESULTS

Georgetown 10K

YEAR NAME AGE DIVISION/TOTAL TIME PACE
2000 Leah Connor 29 267/313
1:02:53
 10:07
1999 Leah Hill 28 233/309
1:02:24
 10:02
1998 Leah Hill 27 177/285 
58:19
 9:23
1997 Leah Hill 26 289/337
1:05:53
 10:36
Event Dist. Date ChipTime ClockTime Placing Age Grade
Philadelphia Marathon MAR 11/23/2008 04:40:33 04:49:34 5415 49.5%
Marine Corps Marathon 2008 MAR 10/26/2008 04:28:30 04:42:12 7885 51.7%
2008 Baltimore Running Festival MAR 10/11/2008 4:15:42 4:17:10 1254 54.3%
2008 Army Ten-Miler 10M 10/05/2008 1:22:23 N.A. N.A. 62.4%
BB&T Virginia 10 Mile/4Mile 10M 09/27/2008 1:27:32 1:28:18 N.A. 58.8%
ING Philadelphia Distance Run HALF MAR 09/21/2008 1:48:25 1:53:17 N.A. 63.1%
Marine Corps Historic Half Marathon HALF MAR 05/18/2008 1:50:02 1:50:16 617 61.2%
Credit Union Cherry Blossom 10 Mile 10M 04/06/2008 N.A. 1:19:03 N.A. 64.8%
National Marathon/Half Marathon MAR 03/29/2008 3:54:47 3:57:16 N.A. 61.3%
Martha Jefferson 8K Run and 4K Walk 8K 03/08/2008 N.A. 39:21 N.A. 62.1%
Philadelphia Marathon HALF MAR 11/18/2007 02:22:51 02:25:16 3050 47.7%
Marine Corps Marathon MAR 10/28/2007 05:17:03 05:35:12 15928 43.6%
Army Ten Miler 10M 10/07/2007 1:40:32 1:44:21 N.A. 50.9%
Philadelphia Distance Run HALF MAR 09/16/2007 2:07:41 2:11:36 7448 53.3%
Women's Four Miler 4M 09/01/2007 38:06 38:24 N.A. 51.2%
Kiwanis 4th of July 5K 07/04/2007 N.A. 29:21 N.A. 51.2%
Capitol Hill Classic 10K 10K 05/20/2007 57:09 57:25 1102 53.8%
2007 Charlottesville Marathon/Half Marathon HALF MAR 04/21/2007 1:59:33 1:59:48 N.A. 55.8%
Charlottesville Ten Miler 10M 03/31/2007 1:25:29 1:26:43 N.A. 59.7%
Martha Jefferson 8K 03/10/2007 N.A. 42:58 N.A. 56.6%

Marathon Maniac #1157! | ATHLINKS.COM | ACTIVE.COM

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