CVILLE RUNNING
Charlottesville Track Club
Ragged Mountain Running Shop
Charlottesville Running Company
Charlottesville Trail Running Club
ACAC - Charlottesville

DC RUNNING
Washington Running Report
Washington Running Club
DC Road Runners
Pacers
Georgetown Running Company
Fleet Feet
Potomac River Running Club
Gotta Run Running Shop
Metro Run & Walk
Washington RunHers

NUTRITION
On Track Nutrition & Fitness
Best Foods for Runners
MyPyramid.gov - Menu Planner
Meals Matter
FitDay
Runner's World Nutrition
Gatorade Sports Science Institute
Jeff Galloway Nutrition Tips
Nancy Clark, RD
RunnerGirl Nutrition
Body Mass Index Calculator
Caloric Needs Calculator
Physical Activities/ Calorie Calculator
Running Times

MISCELLANEOUS
Race Packet
MapMyRun.com
Running Route Finder
Half-Marathons.net
Cool Running
One More Mile
www.RunningUSA.com
trackandfieldnews.com
active.com
Girls on the Run
Road Runner Sports
Running USA
Take the Magic Step
RunnerGirl
Running in the USA
Marathon Planet

http://www.runnerslounge.com/

CHARLOTTESVILLE
City of Charlottesville
Charlottesville Weather
Daily Progress
The Hook
C-Ville Weekly
Downtown Business Association
University of Virginia
Craig's List
Charlottesville City Schools
Charlottesville Newsplex
NBC29
1070 WINANews Radio
Charlottesville-Albemarle Airport (CHO)
Charlottesville Transit Service
Rivanna Trails Foundation

CALCULATORS & CHARTS
Pace Calculator
Age Graded Calculator
Race Time Predictor
Heart-Rate Zone Calculator
Training Zones
Furman Institute of
Running & Scientific Training
Training Worksheets
Marathon Training Program
Cross-Training

RACE PREDICTOR
Race Time Predictor Chart
Women's Race Predictor
Jeff Galloway's Calculator
McMillan's calculator

GEAR
Garmin Forerunner 405
Saucony Grid Stabil 6
Brooks Ariel

RUNNING SKIRTS & CLOTHES
Running Skirts
Skirts Sports
Atalanta
Title Nine Sports
One More Mile
brooksrunning.com
shopadidas.com
prana.com
lululemon.com
sugoi.com
newbalance.com
outdoorresearch.com
nikestore.com
zootsports.com
puma.com
sugoi.com

MAGAZINES
Runner's World
Runner's World UK
Running Times
Marathon & Beyond
Fitness
Women's Health
Trail Runner
Northwest Runner
New England Runner

MUSIC
Music is Motivation
Shape Magazine Playlists
Running Music Mix
MP3 Running
About.com
Run2Rhythm
Run the Planet Music
WH's Running Playlist
Runner's World Music Forums

STRENGTH TRAINING
Better Training for Distance Runners
Essentials of Strength Training and Conditioning
Runner's World Guide To Cross training
books.google.com
runnersworld.com
fitnesssports.com
coolrunning.com
runningplanet.com
halhigdon.com
jap.physiology.org
sportsmedicine.about.com

NOVA Marathon Challenge

See Jane Run. See Her Run Faster and Faster.